Archive for August, 2013

Watch a 6 minute Video for Your Chance to Win $1000!

What would you do with an extra $1000?

Pay bills? Buy a gas card? Put it in savings? Shopping spree? A year’s worth of chocolate chips? I wonder how many chocolate chips that would be….

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Here’s your chance to win $1000 just for watching a 6 minute video! For real. You don’t have to buy anything or become a member of anything to enter the drawing…just watch the video!

IF you like what you see then pay attention after the video for a chance to win $10,000!

Happy watching and good luck!!

Watch video here.

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Are you getting paid to lose weight yet? {There is NO catch!}

This isn’t like those other companies that say you can get paid to lose weight….if you become a rep and sell enough product to that you make a profit.

This is a company that pays its reps AND customers to lose weight using their products over a 90 day period.

It’s not a contest either!

They literally pay people to lose weight instead of paying some celebrity spokesperson to talk about how great the product is.

Here’s the breakdown:
• Lose 1-19 pounds during the 90 day challenge and earn an official EPX Body t-shirt.
• Lose 20-29 pounds during the 90 day challenge and earn $4 per pound lost.
• Lose 30-39 pounds during the 90 day challenge and earn $6 per pound lost.
• Lose 40-49 pounds during the 90 day challenge and earn $8 per pound lost.
• Lose 50+ pounds during the 90 day challenge and earn $500.

Check out the company here http://www.epxbody.com/karrie
and the challenge info here: http://www.epxbody.com/karrie/index.php?toDo=challenge

And of course hit me up with any questions!

We will be starting a challenge soon and I will be providing work outs and recipes to help anyone that wants to maximize their results and make sure they keep the weight OFF!!

L-Arginine, Nitric Oxide and Your Heart (and whole body!)

Two days in a row I’m posting! It’s a miracle! No actually my mom came over this morning and I was productive and stuff.

Did you know that nitric oxide is pretty much the most important molecule for our bodies? When we eat food with the amino acid L-Arginine, nitric oxide is naturally formed and it does amazing things for our health. Ah-may-zing.

I made a video highlighting what it does for our bodies and shared information on one way to make sure you’re getting enough; check it out here!

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The what and why of adaptogenic herbs

I’m so sorry. No really. I really am trying to balance this SAHM of 2 and blog thing. I shared some information on my FB fan page but not here. For shame. 😦 I miss my WordPress friends and this is how I treat you? I will make it up to you soon! With my very own giveaway!

For now I want to share this video that I made about a special group of herbs called adaptogens and what they mean for your body. If you have chronic fatigue and a foggy brain and even thyroid issues then these herbs are of particular interest to you!

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Trades of Hope Giveaway! {Only a few days left to enter!}

Ladies! Are you in to scarves? They are such a fun accessory aren’t they?

If you would like to be entered in the drawing a beautiful Nepali Aqua Scarf just like the one pictured below, please go HERE for details!

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