Archive for the ‘Health’ Category

The Scoop on EPX Body and Epigenetics

I love this topic and this company!! I made a quick video on what the heck epigenetics is, what kinds of products EPX Body has, how they are paying people to lose weight and then touched on their guarantees, like their $1000/month income guarantee.  GOOD STUFF!!


Watch a 6 minute Video for Your Chance to Win $1000!

What would you do with an extra $1000?

Pay bills? Buy a gas card? Put it in savings? Shopping spree? A year’s worth of chocolate chips? I wonder how many chocolate chips that would be….


Here’s your chance to win $1000 just for watching a 6 minute video! For real. You don’t have to buy anything or become a member of anything to enter the drawing…just watch the video!

IF you like what you see then pay attention after the video for a chance to win $10,000!

Happy watching and good luck!!

Watch video here.

The what and why of adaptogenic herbs

I’m so sorry. No really. I really am trying to balance this SAHM of 2 and blog thing. I shared some information on my FB fan page but not here. For shame. 😦 I miss my WordPress friends and this is how I treat you? I will make it up to you soon! With my very own giveaway!

For now I want to share this video that I made about a special group of herbs called adaptogens and what they mean for your body. If you have chronic fatigue and a foggy brain and even thyroid issues then these herbs are of particular interest to you!


Homemade Sesame Crackers? Indeedy!

Paleo crackers, too! And while I was typing up the recipe to share, I thought of a variation of this that I just HAVE to make. BUT. Our oven is dead! Noooo! So now you have to wait for my brainchild cracker recipe and I have to wait to try and make them to even see if they will be good enough to share. Doh!

In the mean time, here‘s an easy peasy cracker recipe! No grains! Yay, so no lectin tearing holes in your guts, wheeeee!



Grains! Here we go…

Well I did it, I posted about grains. There’s so much to say about it that I am breaking it up into 3 parts! Part 1 can be found here and part 2 here.


The Real Food Pyramid

For my post on the REAL food pyramid, please go here.

Catch “Escape Fire: The Fight to Rescue American Healthcare” on CNN This Weekend

I caught the last 45 mins of this documentary Sunday night. My husband put it on after he heard on the radio about the people dying and injured from fungus laced steroid injections. I have the DVR set to record this Saturday night so I can see the rest.

From the little bit I did see, it was good. Well, by that I mean, frustrating beyond belief….but hopeful in the end, thank gawd.

Very cool things about injured military at Walter Reed getting acupuncture instead of 932874928374 pills to help their pain. As well as the AH-MAZING things Dr. Dean Ornish has accomplished in regards to integrative lifestyle changes positively affecting prostate cancer patients and heart disease patients.