Archive for the ‘Uncategorized’ Category

Mostly Crunch blog has moved! Well kind of…

Apparently I never posted that I moved over to Blogger. Whewps!

This blog will remain here for all time, but I am now posting over at www.mostlycrunch.com via Blogger! I would really really appreciate it if any interested current subscribers took a stroll over there at their leisure and subscribed to that blog. Pretty please?

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Here’s a quick recap of what I’ve been doing in the mean time..

Due to have baby #3 in July! Eeeeep!

I turned 37. When the?? What the?? How the??

Tried to deactivate my FB account for a much needed break but everything helpful I ever shared disappeared as well and, well, it turns out people actually look and what I post and find it useful! That’s pretty exciting! So I reactivated and just logged off and am relying on sheer will power to stay away. Though all one has to do is log back in to reactivate anyway, so what’s the difference? None really. So silly.

My oldest is potty training like a complete ROCK STAR. Had his first accident on day 3. Uhhh, I’ll take that!

Is freezing. It’s been an extra cold and snowy winter. I’m happy January is almost over and we have one more crappy month to go.

I start a 4-5 month online homeopathy class tomorrow! Oh my excited!

I’m going to be a guest blogger on Little Owl Crunchy Mama’s “Who’s your crunchy mama?” guest post series! Stay tuned to http://www.mostlycrunch.com for the link to that!

Hope all is well!

Are you getting paid to lose weight yet? {There is NO catch!}

This isn’t like those other companies that say you can get paid to lose weight….if you become a rep and sell enough product to that you make a profit.

This is a company that pays its reps AND customers to lose weight using their products over a 90 day period.

It’s not a contest either!

They literally pay people to lose weight instead of paying some celebrity spokesperson to talk about how great the product is.

Here’s the breakdown:
• Lose 1-19 pounds during the 90 day challenge and earn an official EPX Body t-shirt.
• Lose 20-29 pounds during the 90 day challenge and earn $4 per pound lost.
• Lose 30-39 pounds during the 90 day challenge and earn $6 per pound lost.
• Lose 40-49 pounds during the 90 day challenge and earn $8 per pound lost.
• Lose 50+ pounds during the 90 day challenge and earn $500.

Check out the company here http://www.epxbody.com/karrie
and the challenge info here: http://www.epxbody.com/karrie/index.php?toDo=challenge

And of course hit me up with any questions!

We will be starting a challenge soon and I will be providing work outs and recipes to help anyone that wants to maximize their results and make sure they keep the weight OFF!!

L-Arginine, Nitric Oxide and Your Heart (and whole body!)

Two days in a row I’m posting! It’s a miracle! No actually my mom came over this morning and I was productive and stuff.

Did you know that nitric oxide is pretty much the most important molecule for our bodies? When we eat food with the amino acid L-Arginine, nitric oxide is naturally formed and it does amazing things for our health. Ah-may-zing.

I made a video highlighting what it does for our bodies and shared information on one way to make sure you’re getting enough; check it out here!

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Trades of Hope Giveaway! {Only a few days left to enter!}

Ladies! Are you in to scarves? They are such a fun accessory aren’t they?

If you would like to be entered in the drawing a beautiful Nepali Aqua Scarf just like the one pictured below, please go HERE for details!

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Redefining Impossible: Check Out This Inspirational Story

This is an AMAZING story of Arthur, the disabled veteran, who heard from just about everyone that he should just accept his current condition as his permanent future. He did not listen to them and completely changed his life….with yoga! Read more here.

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Homemade Cinnamon Extract Recipe (and its blood sugar benefits!)

A simple thing like adding a few drops of cinnamon extract to your water throughout the day could very well help balance your blood sugar levels and in turn help you shed the fat! Go cinnamon! Read more here.

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My First Real Work At Home Success Story

A week into this and I already have a couple mini-success stories to share! I finally found my gig!

With the training and tools Dan Miller provides, ANYONE can do this! Yes even you! Dare I say that it’s even easy?! I do dare!

I made my money back in a week and got a couple top spots on Google! Read more here.

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